One video, a day at a time, is all it takes. Skip to Videos All | Core | Legs | Upper Body | HIIT | Full Body | HIIT, • 7/5/25 HIIT: Surrender (June 8th) HIIT: Surrender (June 8th) HIIT, • 7/5/25 HIIT: Let's do this (June 16th) HIIT: Let's do this (June 16th) HIIT, • 7/5/25 HIIT: Pump time (July 16th) HIIT: Pump time (July 16th) HIIT, • 7/5/25 HIIT: 1..2..3 Let's Go! (Sept 3rd) HIIT: 1..2..3 Let's Go! (Sept 3rd) HIIT, • 7/5/25 HIIT: Time to exercise hard (Oct 7th) HIIT: Time to exercise hard (Oct 7th) HIIT, • 7/5/25 HIIT: Rock that body (Nov 4th) HIIT: Rock that body (Nov 4th)